A Perfect Stepping Stone for Accepting Yoga as a Way of Life
A human being in his daily life is made up of three qualities—precision, gentleness, and the ability to let go. These attributes are largely inherent but need to be brought out for practical situations. And by practicing Yoga one can actually do so and ripen these serine personas. Prabhathika Yoga sutra is one of the best Yoga schools in India aimed at cultivating the roots of this mystic and ascetic Hindu discipline in the souls of our students and participants.
Our location adds to the eminence of our Yoga teaching
The origins of yoga have been speculated to date back to pre-Vedic Indian traditions, but most likely developed around the sixth and fifth centuries BCE, in ancient India’s ascetic and śramaa movements. The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Hindu Upanishads and Buddhist Pāli Canon, probably of third century BCE or later. The Yoga Sutras of Patanjali date from the first half of the 1st millennium CE, but only gained prominence in the West in the 20th century. Hatha yoga texts emerged around the 11th century with origins in tantra. Early Time their where lots of sages and Gurus who stay at the Kerala forest for their Meditation and Yogic practices.
Yoga gurus from India later introduced yoga to the west, following the success of Swami Vivekananda in the late 19th and early 20th century. In the 1980s, yoga became popular as a system of physical exercise across the Western world. Yoga in Indian traditions, however, is more than physical exercise it has a meditative and spiritual core. One of the six major orthodox schools of Hinduism is also called Yoga, which has its own epistemology and metaphysics, and is closely related to Hindu Samkhya philosophy.
Many studies have tried to determine the effectiveness of yoga as a complementary intervention for cancer, schizophrenia, asthma, and heart disease. The results of these studies have been mixed and inconclusive, with cancer studies suggesting none to unclear effectiveness, and others suggesting yoga may reduce risk factors and aid in a patient’s psychological healing process.
Representing an effective blend of gentle and energetic yoga techniques, our classes will make you feel you have worked on your body thoroughly. Our trainers focus on breathing and posture exercises along with guided relaxation, flowing sequences, and calm meditation. Through a supportive and approachable environment, we welcome learners of all levels to experience the mysticism and peacefulness of our residential yoga teacher training classes. Even if you’re new to yoga, we have some of the best yoga teacher training offers in India customized to your needs.
Why come to us?
We at Prabhathika Yoga Sutra are not only here to teach you how to perform yoga, but how to live it as well. Above all, we believe that Yoga is designed for a vast and profound purpose, and its quintessence must be embodied through superior means.
Prabhathika Yoga Sutra is an 200 Yoga Certification. It offers best yoga teacher training in India through classes embracing a system of exercises that include some of the best breathing and posture techniques studied under this discipline.